Transparent Pricing · No Guesswork

Invest in your health.
Know what you're getting.

Choose the package that fits where you are today. All tiers include dedicated coaching, structured programming, and full access to Ironwood's integrated health system.

Built for where you are right now

Three clear tiers. Every one includes personalized coaching from a certified veteran health specialist. Start where it makes sense — upgrade when you're ready.

Compass

Entry-level integrative health coaching — the right starting point.

$149
per month
  • Integrative health coaching sessions
  • Personalized wellness assessment
  • Goal-setting and accountability check-ins
  • Nutrition and lifestyle guidance
  • Access to Ironwood digital resources
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Expedition

Premium full-service coaching for those committed to total transformation.

$399
per month
  • Everything in Summit
  • Weekly 1:1 deep-dive sessions
  • Full 8-domain wellbeing integration
  • Advanced performance programming
  • Direct coach access (text/email)
  • Quarterly progress reviews
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Add-Ons & Group Options

Summit + Family

Extend Summit coverage to include your immediate family members in the coaching program.

$399 per month

Small Group Tactical Training

Veteran-led group fitness sessions. Discipline, community, and shared purpose — per person pricing.

$115 per person / month

Investing in your team's resilience is not a benefit — it's a strategy.

Ironwood partners with organizations to deliver team wellness at scale. From ERGs to first responder agencies, we design programs that reduce burnout, improve performance, and keep families whole.

Employee Resource Groups

Veteran ERGs seeking structured wellness programming for their members.

HR Departments

Benefits teams building comprehensive wellness packages for veteran employees.

First Responder Agencies

Fire departments, law enforcement, and EMS units focused on long-term force readiness.

Organizational Wellness

Companies running structured wellness initiatives with measurable outcomes.

Team Resilience Programs

Structured cohort-based programming designed to build mental toughness, reduce burnout, and strengthen team cohesion — grounded in tactical wellness principles.

Group Tactical Training

High-performance group fitness and conditioning for teams. Adaptable to any fitness level. Builds shared identity and accountability within the group.

Organizational Wellness Assessments

Baseline assessments across all 8 wellbeing domains for your workforce. Data-backed insight into where your team is struggling — and what to do about it.

Family-Inclusive Benefits

Extend wellness coverage to families of team members. Because a resilient organization starts with resilient households.

Custom pricing for your organization

Every organization is different. We'll work with you to design a program that fits your team size, goals, and budget — with no arbitrary tiers or per-seat overhead surprises.

Contact Us

What you need to know before you start

Do I need to fill out an intake form before booking?
We recommend it. The intake form gives us context before your first session so we can skip the generic questions and get straight to what matters for you. You can also book a discovery call first if you want to talk through which package is the right fit.
Can I change tiers after I start?
Yes. You can upgrade or adjust your package at any time. We'll prorate the difference and update your programming accordingly. Just let us know.
Are virtual sessions available for all packages?
Yes. All individual tiers support virtual coaching. If you're outside Columbus, Ohio or prefer remote sessions, your program can be delivered fully online with no compromise in depth or quality.
How does the family add-on work?
The Summit + Family option extends your coaching coverage to your immediate household. Each family member gets a tailored program — not a watered-down version of yours. It's designed for the reality that veteran health doesn't stop at the individual.
How do I get pricing for my organization?
Use the "Contact Us" button above or fill out the intake form and indicate you're inquiring about organizational or group services. We'll schedule a 30-minute call to understand your team's needs and put together a custom proposal — usually within 48 hours.

The first step is the hardest. The rest is just the mission.

Start with an intake form or book a discovery session directly. Either way, you'll be talking to a coach — not a sales team.